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December 6, 2013




In college, my voice teacher once told me a story. There was a famous music professor who toured the country giving lectures to huge audiences several times a year. Those who knew the man on a more personal level knew that he was rather reserved and timid, always preferring to stand outside of the spotlight, but when he was on stage, he gave the most impassioned speeches. A colleague of his approached him once after one of these lectures and asked him how he did it: How was he able to transform himself into this other powerful, confident being. The man turned to him shyly and pulled out two small pieces of paper from his left and right jacket pockets. In his left hand the paper said, “I am a speck of dust in the Universe.” In his right, “I am the Master of the Universe.” He went on to explain that he reads the paper in his right pocket before going out on stage, and he reads the other as soon as he’s off stage. One to inspire, one to humble himself.

It must have been August when I went to train one day because I was already sweating as I walked into the dojo. I remember having a sense of dread about that day’s class, too. Work was stressful that week, family stuff, I hadn’t been able to come to class that much that week, blah, blah, blah…and now a class in the middle of a heat wave, at noon, with only a handful of other people training. I was about to be crushed.

And, I was right. I feel Sensei thrives under these conditions. He must because we began that class with a slew of rapidly changing conditioning exercises that led straight into the techniques. It was all a blur. We switched so quickly from technique to technique, from pins to throws, all while the dojo magically transformed into a sauna. We all struggled that day forcing ourselves just to stand after each throw. Through sheer necessity, we pushed each other to dig a little deeper, to find that extra kernel of strength until that final clap from Sensei came. Class ended, and I was drenched in sweat (mostly my own), breathing heavily, and feeling pretty awesome. I survived. All the baggage I brought into the dojo with me had somehow melted away.

While cleaning upstairs, Sensei made a comment about the weather. I responded that the heat did not bother me so much as the humidity did especially during training. Sensei looked at me and countered by saying that you have to believe that this is the only way you want to train, whether it is a hundred degrees or below freezing in the dojo. “Then you’ll always have what you want,” he said. I had to take a moment to let that extremely true and beautifully simple statement sink in. Perhaps it is societal but it is very easy to see the negative in everything and very easy to carry that around with us. We sabotage ourselves by creating an environment where everything that happens, happens to us thereby diminishing our own power. It becomes a cycle of victimizing oneself, a cycle of which I am very guilty. The answer to change this all around seems so simple, but I have been learning every day since that the application is the hardest part. How can we all just “Be Here!” as the posters in the dojo say? How do we let go of everything to focus solely on the task at hand? Perspective is a powerful ability. There will be times when we have to give that speech or take fall after fall, and from what I understand of Sensei’s statement, we have to learn that the situation will stay the same. How we respond and the attitude in which we confront that situation is key. It has been a couple months since that moment, and translating that idea on and off the mat is a constant battle. A battle that seems less daunting the more I am on the mat. Funny how that works out, isn’t it? -A. Fukui

October 6, 2013




Miyamoto Musashi captured in his writing, 'The Book of Five Rings' (written 1643 A.D.), a key difference in the oriental and occidental mindset. In western culture we are often encouraged to do everything well, and to focus on those things that we do not naturally do well to improve upon them. This with the idea that we will become more well-rounded. Just think of what students go through with college applications in the western world as an example. Regardless of how good you are at math or science, writing or art, you have to show that you were involved in clubs, sports, and school politics to get placed in some of the best schools.

In the eastern culture the practiced study of one thing is more often prized over general knowledge. Each person has their role in society and each person is expected to perform that role with the highest of skill, regardless of how exalted or menial the task might be. In 'The Book of Five Rings,' Musashi says in reference to the study of the art of the sword... "This is something that requires thorough examination, with a thousand days of practice for training and ten thousand days of practice for refinement." Ten thousand days is roughly thirty years of deliberate practice and devotion, which leaves little other time for alternate study.

The idea of this concentrated study is that through this one art, you will know all others. The implication is that the mastery of one art allows the practitioner to understand the interconnectedness of events and objects and similarities in all things and that truth is easier to find this way than in dabbling and being distracted with ten thousand different arts.

What the modern western students of martial arts can take away from this way of thinking is to focus their attention on a few things, to be deliberate with their study of those things, patient with the learning curve that follows, and to understand that through thorough examination of their art they may one day understand the truth of all art.

August 6, 2013




RULE ONE: Find a place you trust, and then try trusting it for awhile. RULE TWO: General duties of a student - pull everything out of your teacher; pull everything out of your fellow students. RULE THREE: General duties of a teacher - pull everything out of your students. RULE FOUR: Consider everything an experiment. RULE FIVE: be self-disciplined - this means finding someone wise or smart and choosing to follow them. To be disciplined is to follow in a good way. To be self-disciplined is to follow in a better way. RULE SIX: Nothing is a mistake. There’s no win and no fail, there’s only make. RULE SEVEN: The only rule is work. If you work it will lead to something. It’s the people who do all of the work all of the time who eventually catch on to things. RULE EIGHT: Don’t try to create and analyze at the same time. They’re different processes. RULE NINE: Be happy whenever you can manage it. Enjoy yourself. It’s lighter than you think. RULE TEN: We’re breaking all the rules. Even our own rules. And how do we do that? By leaving plenty of room for X quantities. HINTS: Always be around. Come or go to everything. Always go to classes. Read anything you can get your hands on. Look at movies carefully, often. Save everything - it might come in handy later.

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