a day of aikido and zazen with meido roshi

Brooklyn Aikikai
Dec 16, 2012
1 min read

December 16, 2012

We had a wonderful day of training with Meido Roshi-- about 25 members for a dynamic Aikido class and 13 of us for four and a half hours of zazen. Roshi emphasized putting forth positive ki and not pulling one's energy. Let us bring this spirit into the New Year!

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